1/4 cup oil
1 med onion
1/2 half green pepper about
1 lb. ground beef
1 cup rice (rice from oriental store is best)
2 8oz cans Hunts tomato sauce
1 3/4 cut hot water
1 tsp salt dash pepper
1 tsp prep. mustard (optional)

Brown meat in oil with pepper and onion. Add the rest of ingred. and simmer covered for 25 minites. When I get caught in sewing room until late afternoon this works great for quick meal with a salad.